Training Punch
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A gym or mma for 13 year old?
I really want to go to the gym... or mma i have been doing exercises for about half a year now...
crunches,training punches,training kicks,arm training (i still can't do a pull up WTH?) and i can do 40 push ups...
i live in Manchester so any gyms or mma gyms near Manchester will be ALOT of help... THX
I know how to punch and kick...
i am not stupid i do RESEARCH...
i do Maui Thai kicks... Punches what boxer do... ETC.
i know what kinetics are too... so please don't write what you do not know.
From one thirteen year old to another.
Were still going through puberty, so for weights, try some light dumbbells, I started with eight pounders (not sure sure what that is in kg, sorry).
The pull ups will come. As for what style to try, Ive started boxing. Its great for learning how to take a punch, and it teaches you to build your stamina. We're probably going to have to wait until we're older to try something else, but I've found a Wing Chun place that might work. So, keep looking.
And just wait, the muscles will come.
Hope this helps.
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Iron Fist Training: One-Inch Punch
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