Flex Fitness
 |
 FLEX FITNESS LEG EXTENSION WITH KEVLAR BELT SYSTEM  US $899.99
|
 FLEX FITNESS AB CRUNCH US $899.99
|
 FLEX FITNESS SEATED ROW US $899.99
|
 FLEX FITNESS SEATED BICEP CURL US $849.99
|
 FLEX FITNESS SEATED TRICEP EXTENSION US $849.99
|
 FLEX FITNESS PEC FLY US $849.99
|
 Tricep Extension by Flex Fitness NEW MINT CONDITION US $750.00
|
 FLEX FITNESS ABDUCTOR WORK OUTER THIGHS US $499.99
|
 Stamina Bio Flex 1700 Home Gym Fitness Exerciser US $421.99
|
 VALEO GEL FLEX RESISTANCE TUBE GREEN cord band fitness exercise gn US $7.95
|
 VALEO GEL FLEX RESISTANCE TUBE BLUE cord band fitness exercise US $7.95
|
 W1261 Maroon ball cap flex fit US $3.00
|
Similarities and Differences of Snowboarding & Surfing
Both surfing and snowboarding have continued to grow in participation levels over the last 10 years, to the point were they can be considered two of the most popular extreme sports around. It might be the case that one takes place on snow covered mountains and the other often takes place in warm waters with sandy beaches, but that doesn't stop people enjoying both sports. But how much of the skills and fitness that are needed for one sport transferable to the other? Let us take a look at three important elements that these sports require.
Upper Body Condition. There is no denying that surfing demands large amounts of upper body strength and endurance. You need endurance in order to repetitively paddle surfboards out to see against breaking waves, and power is need in the ‘pop-up’ phase of getting upright on the board when you have caught a wave. In comparison, snowboarding does not require anywhere near the upper body condition as surfing, as snowboarding is mainly a sport powered by the legs and torso
Timing. Both snowboarding and surfing require honed timing skills. In snowboarding it is vital to time your turns perfectly and even more important when doing jumps as lining up for the correct entry to the kicker can mean the difference between a clean landing and a face full of snow. Timing is also very important in surfing, not only when trying to pick up a wave, but also knowing when to turn, flex, or indeed bail out.
Lower Body Condition. Whilst both sports do require a degree lower body fitness and co-ordination, it is snowboarding that demands the most from the legs. Snowboards require great skill and agility to turn and carve, and if your leg muscles are not in good condition you will simply not be able to ride well. However, don’t think the lower body can be neglected in surfing, your legs and core need to be strong and flexible, even just to stand up.
Bodybuilder Kevin Muscle flex fitness July update
You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
Comments are closed.